Begin by running your shower at a temperature that is comfortably warm. Allow the bathroom to fill with steam, setting the stage for the optimal performance of the steamers.
Position the shower steamer on the floor of your shower, away from the direct stream of water. Ideally, it should be in a spot where it can get wet but is not constantly washed by water, as this will help it to dissolve more gradually and release the essential oils effectively.
As the steamer begins to fizz and dissolve, it releases the potent aromatherapy blend of eucalyptus and menthol. Take deep breaths to inhale the therapeutic vapors, which are designed to clear congestion and uplift your senses.
If the steamer is dissolving too quickly, move it slightly away from the water's reach. Conversely, if it's dissolving too slowly, allow more water to touch it. This helps manage how quickly the aromatic benefits are released.
If the steamer is dissolving too quickly, move it slightly away from the water's reach. Conversely, if it's dissolving too slowly, allow more water to touch it. This helps manage how quickly the aromatic benefits are released.
Following your shower, drink a glass of water. The intense inhalation of the aromatherapeutic steam can be detoxifying, and rehydrating helps replenish any moisture lost.